The final podcast for 2019 to honour all that has unfolded this year, and the past decade.

This episode is a reminder that we are all transforming, constantly evolving and shedding who we were to become who we are meant to be.

It is a message of strength to every mama out there who's in the messy middle, and holding on to the hope that she too will emerge stronger.

May we all remember that this is a process of emerging - as a mother and a woman.

You can join the End of Year Program - EMERGE - here, and be part of two live workshops in early January to really honour this new beginning.