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Description

How to find Janine O'Brien and The Wild Nova Podcast

Website- https://www.wildnova.ca/

Facebook- https://www.facebook.com/groups/359142469806805/

Instagram- https://www.instagram.com/thewildnovapodcast/

LinkTree- https://linktr.ee/wildnova

How to find Tiara Nicole Riley and The Wild Nova Podcast

Website- https://www.rethinkingmellc.com/

Facebook- https://www.facebook.com/TiaraNicoleRiley22 

Instagram- https://www.instagram.com/tiaranicoleriley 

Twitter- https://twitter.com/TiaraNicoleRile

TikTok-https://www.tiktok.com/@tiaranicoleriley

YouTube- https://www.youtube.com/@TiaraNicoleRiley

Summary

Janine and Tiara cover a range of topics including personal growth, motherhood, self-care, and setting boundaries. They stress the significance of clear communication, self-reflection, and prioritizing what you want. Tiara shares insights on self-discovery, creating supportive spaces for mothers, and the need for emotional coaching for children. They discuss valuing oneself, setting boundaries, and not sacrificing well-being for work. The conversation also delves into navigating challenges in their 30s, letting go of expectations, and the importance of self-love before relationships. They conclude by highlighting accountability, self-care as parents, and authenticity in content creation.

Chapters

00:00 Getting to Know Tiara Nicole Riley

03:53 Relationship Revelations: Unveiling the Many Faces of Connection

14:15 Life by Design: Intentional Choices for a Fulfilling Journey

28:32 Upcoming Event

36:45 Limitless Potential: Empowering Excellence Together

45:45 Beyond Bubble Baths: Exploring Diverse Forms of Self-Nurturance

59:58 The Power of Release: Letting Go to Welcome New Possibilities

01:10:46 Rethinking Me: Intentionally Creating a Life You Love

01:32:07 Rooted in Self: Cultivating Personal Fulfillment alongside Parenting

01:46:18 From Likes to Love: Building Genuine Connections Through Authenticity on Social Media

01:55:25 Technical Difficulties

01:55:40 Mentorship in the Mundane: Embracing Teachable Moments, Conquering Imposter Syndrome

02:10:24 Empowering Mothers: Providing Spaces for Rest, Rejuvenation, and Community

02:18:21 What's Next? Charting Your Path for the Year Ahead

02:30:01 Reward Systems in Schools

02:35:46 Favorites in a Flash: Rapid-Fire Edition of Guest's Top Picks

02:41:41 Outtro.mp4


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