Psalm 46:10 (NRSVUE)
“Be still, and know that I am God.”
I notice without fixing.
Jon Kabat-Zinn, from *Wherever You Go, There You Are*
“Mindfulness is about being fully awake in our lives.
It is about perceiving the exquisite vividness
of each moment.
We also gain immediate access
to our own powerful inner resources
for insight, transformation,
and healing.”
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