Psalm 23:4 (NRSVUE)
Even though I walk through the darkest valley,
I fear no evil;
for you are with me;
your rod and your staff—
they comfort me.
I stay with what is.
Pema Chödrön, from *When Things Fall Apart*
“To stay present with pain and not run away from it
is the key to awakening.
When we stop struggling against what we feel,
we begin to find freedom
right where we are.”
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