That's right - episode 20 of the podcast, and what an opportunity to get long-time supporter of the pod, mental health advocate, and wellbeing co-ordinator Mitchell Hughes on!
We talked about Mitch's road to being a wellbeing coordinator and how it's rooted in a deep love of his community in the Rhondda, some of the endeavours he's been involved with to get people talking, and the ongoing discussion between mental health vs mental illness.
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