On this episode we're joined by Louis Watkins from skincare brand Clear For Men to chat about how a skincare routine can aid self care and the importance of taking 5. We also talk about Louis' own mental health journey and how schooling doesn't always dictate the life you end up living.
Check out Louis' product on www.Clear For Men.co.uk
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https://www.instagram.com/weareclear_/
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https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD
https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100
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