Hello Beautiful Beings!
I just wrapped up a 5 day water fast and felt called to share my experience with you here on the show. I deep dive into how I prepared for the fast, how I felt during and after the fast, and some key takeaways I wish I would’ve known before embarking on this adventure.
Enjoy the show!
xo Leah
IG: @leah_salinas
THINGS MENTIONED IN THE EPISODE
“The Transformational Power of Fasting” by Stephen Harrod Buhner
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This podcast has been edited and produced by René G. Salinas.
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