Description

Season 2 | Episode 1 | Fitness for Physical Wellness | Show Notes & Transcript

Episode Title:  Fitness for Physical Wellness 

Music Copyright and Attribution 

1. “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US
2. “Fitness for Physical Wellness Groove 1” by Hardi Kamsani. This work is a contribution by the artist to ASK Trio About Wellness podcast by ASKtrioWello LLC. 
3. “Fitness for Physical Wellness Groove 2” by Hardi Kamsani. 
4. “Fitness for Physical Wellness Groove 3” by Hardi Kamsani. 
5. “Fitness for Physical Wellness Groove 4” by Hardi Kamsani.

Co-Sponsors

Hardi Kamsani and Azman Repin (M. S.)

Hosts

Azimah Azman, Azfar Azman and Syazana B. Mohamed Sani (M. S.)

Guest

Coach Zarina Noor

Volunteer Contributor

Hardi Kamsani (Audio Editing and Sound Design) 

Scriptwriter | Producer | Director 

Syazana B. Mohamed Sani (M. S.)

ASK Trio About Wellness podcast is a production of ASKtrioWello LLC (New York).

Disclaimer

The information provided in the ASK Trio About Wellness podcast is for educational purposes only. You should consult your doctor, specialist or physical trainer for advice on your physical wellness goals before you plan to follow any of the suggestions or recommendations in this podcast. 

Copyright ASKtrioWello LLC 2023.

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TRANSCRIPT

[Intro]

Hello! Holã! Marhaba! 

WELCOME to the ASK Trio About Wellness podcast! Join me, Syazana Sani and the Astro Duo, Azfar Azman and Azimah Azman, your hosts from New York. Let’s strive to educate, regenerate and elevate family institutions through optimal productivity and wellness education, one episode at a time. 

[Azfar] Welcome back to the ASK Trio About Wellness podcast! This episode is co-sponsored by Hardi Kamsani and my dad, Azman Repin. Thank you and may God bless you.  

[Azimah] Hello! May peace be upon you! 

[Syazana] You are listening to the brand new season of the podcast with me, Syazana, and the Astro Duo, Azfar and Azimah.

So, let’s begin season two with Fitness for Physical Wellness, a Ramadan project that was completed more than a year ago featuring Coach Zarina from NYC and Azfar Azman in action. Enjoy!

[Fitness for Physical Wellness, a Ramadan production by ASKtrioWello LLC]

Till we meet again in the next episode…bye!

~ End of episode~

We’ve now come to the end of the show today. If you have enjoyed our show, LIKE US on Instagram, Facebook and Twitter @asktriowello a-s-k-t-r-i-o-w-e-l-l-o. Send us your feedback to syazana@asktriowello.com or hello@asktriowello.com. 

Visit our website at asktriowello.com and *SUBSCRIBE to ASK Trio About Wellness podcast!

*Available on Spotify, Google Podcasts, Amazon Music Podcasts, Tune In, Listen Notes, Pandora, Podbean Podcast App & Player and YouTube@asktriowello as of March 2023.

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