What would it take to foster emotional release, set boundaries, and communicate your needs effectively?
In this episode, Kari Lynn Morgan, a relationship and communication coach, explores the transformative power of Orgasmic Meditation (OM). This structured 15-minute practice focuses solely on sensation, creating a safe space to feel, connect, and release emotional blockages—all without the pressures of climax or traditional intimacy.
Kari shares her journey from a messy divorce to finding her voice and building deeper connections through OM. She talks about how this unique practice taught her to ask for what she wants, honor her boundaries, and embrace vulnerability in a way she never thought possible. Along the way, we discuss how these lessons extended into her life, from intentional living in a close-knit community to teaching others how to improve their communication skills.
If you’ve struggled with expressing your needs or finding emotional clarity, this conversation offers valuable insights and practical tools. Whether it’s learning to navigate difficult conversations, setting boundaries, or simply being present, you’ll walk away with ideas you can implement in your own life. This episode is all about embracing who you are, connecting deeply with others, and creating the relationships you deserve.
KEY TAKEAWAYS
VALUABLE RESOURCES
BEST MOMENTS
“It’s not about the climax. It’s about what the clitoris and the finger feel at this moment.”
“Orgasmic Meditation taught me how to trust my desires and ask for what I want.”
“Saying ‘no’ is just as valuable as saying ‘yes.’ Both are forms of honesty.”
“When we articulate what we want, we empower others to give it to us.”
“Slow down and genuinely see the person behind the conversation.”
"Orgasmic Meditation isn’t about climax—it’s about presence, connection, and learning to ask for what you want without fear."
CONTACT THE HOST
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