In this episode, Sophia sits down to speak with Shaun Cooke who is a men’s life coach that helps men to find their edge and grow beyond it to the life that they desire. He explains why it is so difficult for men to be vulnerable, and to share what they think and how they feel. As well as why so many men are afraid to ask for what they want.
Shaun explains how to break these negative behavior patterns.
KEY TAKEAWAYS
BEST MOMENTS
‘I tell my men that we can create a safer space. But there's no such thing as a safe space.’
‘He carries himself as a king. This programme is designed to allow those men to let that energy forth.’
‘If she says no to me, she's saying no to the action. She's not saying no to me.’
EPISODE RESOURCES
Website: https://www.shauncooke.com/
Facebook: https://www.facebook.com/shaun.n.cooke
Instagram: https://www.instagram.com/shaunldcooke/
No More Mr. Nice Guy by Richard Glover / https://www.amazon.co.uk/Dr-Robert-Glover-More-Nice/dp/B00HTJYNDA/
VALUABLE RESOURCES
Website: www.thereikihealingcoach.com
ABOUT YOUR HOST
Sophia is passionate about traveling the world and personal development. She gets off on the power that travel has to change your perspective and also realizing that everywhere you go, there you are. So, continuously working on herself is important so she can give the best of herself to those she serves.
With over 15 years in the helping/ healing space, Sophia holds a master’s degree in counseling psychology, is a certified life coach, and has built her healing toolbox with lots of tools. She uses these tools to help women move from thinking there has to be more to life than this to knowing fulfillment, more satisfying relationships, loving who they see when they look in the mirror, and stepping into their power.
CONTACT THE HOST
Website: www.thereikihealingcoach.com
Podcast Description
The travel and transformation podcast is for women who enjoy traveling and personal transformation. You can be anywhere on your journey, just starting to travel or working on yourself, or seasoned at either or both. All are welcome. You’ll be getting the tools you need to start living the life you want to live by creating life your way. Forget living life for other people, whether it’s the job they want you to have, getting married, having kids, or any other people’s wants. It’s about finding a way to do it, especially if you are single and over 40. You’ll hear from Sophia individually and the coaches, healers, and others that she interviews.
Hosted on Acast. See acast.com/privacy for more information.
