Description

For mental health May–I did something new!  I created three meditation podcast episodes under 10 minutes! If you missed the first two, check them out:

1. Meditation for burnout (listen here). 
2. Meditation for anxiety by Jackie Viramontez (listen here). 
3. Now, I’ll be leading you through meditation for gratitude.

Use code REFINED for 20% off sitewide at SmileBrilliant.com.

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