This week we're joined by Elaine Jackson - UK powerlifting champion, European gold medalist, Commonwealth silver medalist, and all-around powerhouse!
Elaine first stepped into competition at 51 after being introduced to weight training during her recovery from cancer. Now she's not only dominating the platform but also shaping the sport as a qualified referee and competition commentator.
Elaine shares her incredible journey - which includes being a fashion designer, touring with Pavarotti, having singles in the UK charts, all before becoming a powerlifting champion.
We talk about the power of visualisation, why feeling strong is infectious, and how Elaine uses her "three kings" to stay at the top of her game.
Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc
We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via our website.
And check out our new merch - we're not just hawking hats - we've got socks, scarves, tops and candles.
Music Credit: One Step Further by RomanSenykMusic.
Artwork: Edith Cartoonist
Production: Anthony Zahra
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