Welcome to The Personal Best Podcast
Ollie Russell is an online performance coach who helps clients build a healthy, active lifestyle. But Ollie also competes in crazy endurance events from Hyrox to Iron Mans to ultra marathons.
In this conversation we talk about: how Ollie went from a rugby player to a fitness coach, why he puts himself through insane physical challenges, the changes he made at 21 to live a more fulfilling life and how to overcome personal hardships.
Links:
Ollie's Instagram- @russellperformancetraining
Follow:
@personalbest_podcast
@ruby_lolax
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