Welcome to The Personal Best Podcast
This is a solo episode with me- Ruby Lola. I thought I'd do a round up of my favourite lessons and advice I've learnt from my podcast guests this year. This includes: How to get comfortable with being uncomfortable, why you should take personal responsibility, how to make decisions for future you, getting through hard times, starting something new, how to make positive daily habits and how to create the person you want to be.
Follow:
@personalbest_podcast
Hosted on Acast. See acast.com/privacy for more information.
