This week, Gemma and Gaia discuss how to get back into a routine after summer! They discuss we struggle to get back into a routine after a break, and suggest their top tips for getting back into the swing of PhD-Life.
Stay tuned for the end of the episode for this week's 'Brain Bites' - How much sleep do you actually need?
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Thank you to the Doctoral School at Royal Holloway University of London for sponsoring this podcast.
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