This week, Gemma and Gaia discuss how to get back into a routine after summer! They discuss we struggle to get back into a routine after a break, and suggest their top tips for getting back into the swing of PhD-Life.
Stay tuned for the end of the episode for this week's 'Brain Bites' - How much sleep do you actually need?
For a full transcription of the episode, please visit our website (https://theotherkindofdoctor.wordpress.com/episodes/)
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Thank you to Sophia Wilhelmi & Izzy Reid, Royal Holloway undergraduate music composition students, who composed our Season 2 jingle!
Thank you to Royal Holloway Doctoral School for funding this podcast.
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