May: Mental Health Month
Josuha 1:8 You must keep on speaking about the words of God's law. Think about what it says, all the time. Be careful to obey it. Then you will do well, and you will win.
My Definition of Worship
5 Ways to enhance Mental Wellbeing.
1.Practice mindfulness.
2.Take a Break
3.Spend quality time with friends and Family.
4.Prioritize Sleep and eating healthy
5.Accept your thoughts and seek help when Needed
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