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In this week’s episode we have with Dr Heather Browne Psychotherapist relationship and communication expert.

Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities. 

We discuss how we want a relationship, but often don’t need a relationship in this season of our life.

We discuss, how our want to be loved can often lead to toxic and unhealthy relationships. Why women struggle to communicate our needs and who we really are in a relationship.

Heather gives us 4 questions to ask to have a positive conversation, and offers her advice how to present who we really are authentically and how to communicate with dates when we are first meeting them.

Heathers book Speaking with the heart is out on January 23rd and check out the links below for more relationship and communication advice.

Watch her TedX here

https://www.youtube.com/watch?si=1NYPDKgql_4vh5lT&v=4UYjdwHk7SU&feature=youtu.be

TikTok:

https://www.tiktok.com/t/ZTd7b3xEh/

Instagram:

Dr. Heather ♥️ Psychotherapist + Writer (@dr.heatherbrowne) • Instagram photos and videos

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