Have you ever caught yourself thinking, “Maybe if I had loved him more… Maybe if I had tried harder… Maybe if I had been enough…”? If so, this episode is for you.
In today’s episode, I’m diving deep into the painful self-blame that so many women feel after a breakup. I’ll walk you through why it was never your fault, why people are 100% responsible for their own actions, and how self-love is the key to healing and creating healthy relationships in the future.
You are enough. You always were. And it’s time to start believing that.
💔 The damaging thoughts that keep you stuck in guilt and self-blame.
💡 Why you were never in control of his choices—and why his actions were never a reflection of your worth.
🌿 How unconditional self-love helps you release the past and step into a thriving future.
💫 The mindset shifts that will help you rebuild your confidence and attract the love you deserve.
If you’re ready to release self-blame, rediscover your confidence, and start creating a life you love, I invite you to join The Heal & Thrive Tribe—my private membership community designed to help you heal, grow, and thrive after a relationship breakdown.
✨ Monthly coaching sessions
✨ Healing tools like EFT, meditations & affirmations
✨ A private Facebook community for support & connection
Doors are open now at a special founding member price—but only for a limited time!
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