Description

In this episode of Healing with Tealing, I speak with confidence and mindset coach Rachel Bloomfield about the journey of self-discovery and empowerment for women, particularly mothers. We discuss the importance of mindset in overcoming self-doubt, the challenges of identity after motherhood, and the impact of comparison and imposter syndrome. Bloomfield shares insights on how to shift one's identity, define personal success, and find inspiration to take action. The conversation emphasizes the need for women to reclaim their identities and pursue their passions without the constraints of societal expectations.

Key Takeaways on this episode.

• Confidence coaching helps women unleash their potential.
• Motherhood can lead to a loss of personal identity.
• Mindset is crucial for personal and professional success.
• Acknowledging the inner critic is the first step to overcoming it.
• Comparison can be a tool for self-discovery.
• Success is subjective and varies for each individual.
• Finding inspiration is key to personal growth.
• Taking action today is better than waiting for the perfect moment.
• Coaching can provide guidance in navigating identity challenges.
• Mindset blocks can be addressed through structured learning.

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Send me a DM on Instagram @rachelteelingcoaching and let me know your thoughts on this episode. Let's continue the conversation on rebuilding your self-esteem and reclaiming your power.

You can find Rachel on Insta @rachelbloomfieldcoaching

Listen to Rachels Podcast The Mindset Map here

Get Rachel's Free Masterclass 5 Ways your mindset is holding you back here.

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