In todays episode I tell you all about my cold and why I have struggled to see beyound the now because my cold is holding me back from all of my ideas!
I share how to see beyond the now by prioritizing yourself and your needs. How you can move forward by forgiving and g=healing yourself.
There is a fine line between having boundaries that protect you and being vulnerable enough to let people in.
The best book i have read about being vulnerable is Brene Brown Daring Greatly affiliate link here if you would like to read.
If you would like to read my Blog and check out the Maslow's Hierarchy of needs click here!
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Book your 2024 Goal Setting Session for £24
Download my FREE "Ditch the Dud Dates Cheat Sheet" here
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