Ever found yourself replaying every conversation, every fight, every red flag—wondering if it was really as bad as it felt? You’re not alone. The truth is, toxic relationships leave us questioning everything, especially ourselves.
In today’s episode, I sit down with Sophia Lorrain a Self love & Confidence coach | Belief coding facilitator, to break down the subtle and shocking signs of narcissistic relationships. We talk about:
✨ The manipulation tactics that keep you hooked.
✨ Why you keep second-guessing yourself.
✨ How to break free from self-doubt and start healing.
If you’re still wondering “Was it me?”—it’s time to get clarity. Your healing starts with awareness. Take the ‘Was My Ex a Narc?’ quiz and finally get the answers you need.
You can find Sophia on
Instagram Sophia_Lorraine_fullpotential
Facebook Sophia Lorraine
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