Micro-practices For Self Awareness | ಸ್ವಯಂ ಅರಿವಿಗಾಗಿ ಸೂಕ್ಷ್ಮ ಅಭ್ಯಾಸಗಳು | Subramani Sarode

Description

In this engaging conversation #TGVK7, you will find the following insights on Micro-practices For Self Awareness Mr. Subramani Sarode in conversation with Prathibha Kavyashree and Sangeeta Doni.

Childhood, Education, and Family; ಬಾಲ್ಯ, ಶಿಕ್ಷಣ, ಮತ್ತು ಕುಟುಂಬ
As an engineering graduate working in telecom, what made Subramani Sir switch to Self-awareness and Micro Practices? ಟೆಲಿಕಾಂ ಕ್ಷೇತ್ರದಲ್ಲಿ ಕೆಲಸ ಮಾಡುತ್ತಿರುವ ಇಂಜಿನಿಯರಿಂಗ್ ಪದವೀಧರರಾಗಿ, ಸುಬ್ರಮಣಿ ಸರ್ ಅವರನ್ನು ಆತ್ಮ-ಜಾಗೃತಿ ಮತ್ತು ಸೂಕ್ಷ್ಮ ಅಭ್ಯಾಸಗಳಿಗೆ ಏನು ಬದಲಾಯಿಸಿತು?
How can we create space through inner guidance and energy exercises?
Many thoughts cause stress. How can we overcome this?
A short live Meditation to clear your mind for a few seconds;
How can we do micro practices whenever possible? ಎಲ್ಲಾ ಸಮಯದಲ್ಲೂ ನಾವು ಸೂಕ್ಷ್ಮ ಅಭ್ಯಾಸಗಳನ್ನು ಹೇಗೆ ಮಾಡಬಹುದು?
What is the difference between Regular Practice and Micro Practice? ಸಾಮಾನ್ಯ ಅಭ್ಯಾಸ ಮತ್ತು ಸೂಕ್ಷ್ಮ ಅಭ್ಯಾಸಗಳ ನಡುವೆ ಏನು ವ್ಯತ್ಯಾಸ ಇದೆ?
How can we develop Micro Practices within ourselves? ನಾವು ನಮ್ಮೊಳಗೆ ಸೂಕ್ಷ್ಮ ಅಭ್ಯಾಸಗಳನ್ನು ಹೇಗೆ ಬೆಳೆಸಬಹುದು?
How do we tell the difference between Awareness and Mindfulness? ಜಾಗೃತಿಯ ಮತ್ತು ಮನೋವೃತ್ತಿಯ ಮಧ್ಯೆ ವ್ಯತ್ಯಾಸವನ್ನು ನಾವು ಹೇಗೆ ತಿಳಿಯಬಹುದು?
Understanding "Who am I?" "ನಾನು ಯಾರು?" ಎಂದು ಅರ್ಥಮಾಡಿಕೊಳ್ಳುವುದು
Subramani Sir's YouTube channel and website
Rapid-fire questions

About the Guest:

Subramani Sarode helps you bring micro-practices into your daily routines, making small changes that lead to big benefits. These practices are designed to help busy people like you de-stress and feel refreshed. They can fit into any culture and tradition.

Connect with him to learn and practice a simple, easy, and proven way to achieve total wellness, and say goodbye to a boring, stressful, and unhappy life.

Services offered by Mr, Subramani:

Group coaching and one-on-one coaching

Corporate training on mental and physical well-being, stress management, self-awareness, and motivation

Online and face-to-face sessions

Book by Subramani Sir: "MY FIRE WITHIN"

Connect with him:

https://www.linkedin.com/in/subramani-sarode-selfawareness-coach/

Website: suswasaspace.in

Email: Subramani@suswasaspace.in

WhatsApp: (+91) 99807 16488 to book your session

CONNECT WITH hosts ON LINKEDIN:

Sangeeta Doni: https://www.linkedin.com/in/sangeeta-doni-740434b9/