Description

In this eye-opening episode of The Neurodivergent Experience, Simon Scott is joined by hypnotherapist and breathwork practitioner Ashley Bentley to explore the hidden links between Ehlers-Danlos Syndrome (EDS), hypermobility, and neurodivergence.

Ashley shares her personal journey with EDS—from chronic pain and joint dislocations to navigating misdiagnosis and medical dismissal—and how it overlaps with autism, ADHD, and sensory sensitivities.

Together, Simon and Ashley discuss:

• The everyday challenges of living with invisible illnesses like EDS
• The connection between nervous system regulation and mental health
• How Spoon Theory helps manage energy and prevent burnout
• Support strategies for those living with chronic fatigue, hypermobility, and neurodivergence
• The importance of self-advocacy, self-compassion, and adapting your lifestyle

Whether you’re newly diagnosed, exploring possible symptoms, or supporting a loved one, this conversation offers validation, practical tips, and a reminder that you’re not alone.

❤️ Support the Show

If this episode resonated with you:

✅ Follow or Subscribe to The Neurodivergent Experience

⭐ Leave a quick review on Apple Podcasts or Spotify

🔔 Turn on notifications for new weekly episodes

Our Sponsors:

🧘‍♀️ Ashley Bentley – Integrative Coaching, Breathwork & Hypnotherapy

• → https://bit.ly/ashleynde

🧠 RTN Mental Health Solutions – Autism & ADHD Assessments (UK)

• → Use code RTN23 for a discount when making your initial enquiry.

🔗 Stay Connected

• Instagram: @theneurodivergentexperiencepod
• Facebook: The Neurodivergent Experience & Jordan's Facebook page
• YouTube: @TheNeurodivergentExperience
• TikTok: @neurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.