Hey everyone! Just a quick update from us — there’ll be a re-run episode tomorrow as both of us are doing a bit of overtime right now and working on managing our energy to avoid burnout.
We’ve always talked about the importance of saying no and protecting your spoons when you need to, and this week, we’re taking our own advice!
Don’t worry, our regular Hot Topic episode will still drop on Friday, and next week we’ll be celebrating something huge: 100,000 downloads! 🎉
Thanks as always for listening, supporting, and understanding. You’re the best 💜
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🧘♀️ Ashley Bentley – Integrative Coaching, Breathwork & Hypnotherapy
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