In this podcast episode, Carla interviews Aliya Porter, a registered nutritionist, about baby weaning. They discuss the four main things to consider when weaning a baby: getting information from a reputable source, viewing weaning as a journey, finding an approach that works for your family, and prioritising safety. They also cover topics such as the best time to start weaning, introducing allergenic foods, and saving money while weaning. Alia provides practical tips and advice throughout the conversation.
Links Mentioned:
Learn more about introducing allergens - https://weaningcentre.co.uk/2022/05/04/allergens/
Learn which foods to avoid for babies - https://weaningcentre.co.uk/the-place-to-learn-about-weaning-on-a-shoestring/foods-babies-should-avoid/
Join the First Foods Course - https://weaningcentre.co.uk/services/first-foods-course/
Get 1-1 support around weaning, fussy eating or family nutrition - https://weaningcentre.co.uk/services/consultations/
Buy the Weaning on a Budget ebook - https://weaningcentre.co.uk/ebook/
Learn more about removing the pressure at mealtimes - https://weaningcentre.co.uk/resources/
Socials: Facebook - https://www.facebook.com/porternutrition
Instagram - https://www.instagram.com/weaning_centre/ (under 5s) and https://www.instagram.com/porter_nutrition (adults)
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