Summary
Emma Saville, founder of Elive's Hypnobirthing, discusses the benefits of hypnobirthing and how it can help create a positive birthing experience. She explains that hypnobirthing is not about being pain-free, but about feeling empowered and in control during labor. Emma also highlights the importance of including birth partners in the hypnobirthing process and how it can help them feel more involved and supportive. She addresses common misconceptions about hypnobirthing, such as it being only for home births, and emphasizes that it can be used in any birth setting, including hospitals and during C-sections. Emma also touches on the role of doulas and independent midwives in the birthing process. She concludes by discussing the use of visualizations and breathing techniques in hypnobirthing and the importance of practicing them regularly.
In this episode we cover
hypnobirthing, birth, labor, pain relief, birth partner, C-section, gentle caesarean, VBAC, doula, independent midwife, visualisation, breathing techniques
Takeaways
Hypnobirthing is not about being pain-free but about feeling empowered and in control during labour.
Including birth partners in the hypnobirthing process can help them feel more involved and supportive.
Hypnobirthing can be used in any birth setting, including hospitals and during C-sections.
Doulas and independent midwives provide additional support and guidance during pregnancy and childbirth.
Visualizations and breathing techniques are powerful tools in managing pain and staying calm during labor.
Emma's links
www.ellivasehypnobirthing.co.uk
@ellivase_hypnobirthing
Emma Saville is a Royal College of Midwives accredited hypnobirthing practitioner, qualified by the gold standard of hypnobirthing, KGH, and a member of The Hypnobirthing Association.
Emma is based in Oxford and has developed the 3 pathways to enable a calm, efficient birth by guiding you with theoretical and practical tools. Emma’s mission is to empower women to enable a positive birth experience by showing women and birth partners how positive changes can be implemented during and leading up to the birth of your baby with private, group and bespoke courses both in person and online. When she’s not teaching, she further educates herself on the options for women in pregnancy and birth, hosts various events to get together for brunch/afternoon tea where supporting women in pregnancy is valuable, she enjoys her endorphins in the gym and loves spending time with her daughter most of all on adventures in the UK or abroad.
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