Having a structured schedule was crucial in my early stages of recovery. I used to drink because I was bored most of the time. Now, I make sure I know exactly what I am doing every hour and I don't waste any time. In today's episode I am going to tell you the 6 MUST HAVES for your daily schedule, so that way you can build awareness to see where in your day you are wasting time and what things you should be doing instead.
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