Welcome to another enlightening episode of The Shine Within Podcast! In today's episode, we are joined by the dynamic Jess Patra, a coach and speaker who beautifully intertwines her rich Balinese heritage with modern wellness practices. Jess's journey is a fascinating blend of spirituality, healing, and cultural richness, making her a truly unique voice in the world of personal development.
Key Highlights from This Episode:
Jess's Spiritual and Healing Journey: Discover how Jess's Balinese Hindu roots and exposure to different spiritual practices from a young age shaped her approach to life and healing. She shares her transformative journey, including how she embraced her spirituality more fully in her early twenties after exploring different life experiences.
Conscious Connected Breathwork: Jess delves into the power of clarity breathwork, explaining how this heart-opening practice helps in healing trauma. She talks about the significance of slow, conscious breathing, and how it allows individuals to fully immerse in their emotions and sensations, leading to profound healing experiences.
Balinese Cultural Influences: Gain insights into the beautiful Balinese culture as Jess describes the importance of daily rituals, ceremonies, and honoring ancestors in her life. She highlights how these practices have influenced her approach to spirituality and wellness.
Integrating Spirituality into Busy Lives: Jess offers practical advice on how to incorporate spiritual practices into our hectic schedules. She emphasizes the importance of adapting these practices to suit individual needs and preferences, rather than sticking to rigid routines.
The Joy of Samba Dancing: Learn about Jess's passion for professional samba dancing and how this form of expression contributes to her emotional and spiritual well-being. She talks about the joy and liberation that come with dance and how it helps her connect more deeply with herself.
Jess's Wellness and Healing Business: Jess provides an overview of her wellness and healing business, including one-on-one sessions, breathwork ceremonies, and her Sacred Circle community. She talks about the range of services she offers, from spiritual mentoring to energy healing.
Don’t miss this captivating conversation with Jess Patra, filled with wisdom, cultural richness, and practical advice for anyone looking to deepen their spiritual journey. Tune in to absorb the beautiful blend of ancient traditions and contemporary wellness practices.
🔗 Connect with Jess Patra:
Website: putujesspatra.com
Instagram: @putujesspatra
Facebook: facebook.com/putujesspatra
YouTube: @putujesspatra
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