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Description

Ep #3 In the second episode of our intro mini-series to Matcha on the Rocks, we'll be discussing all things morning routines, what my current routine looks like, and how to set yourself up for success from the time you wake up to when you start your day. You'll learn about my current habits, non-negotiables, and even some things that tend to slip through the cracks, to get ideas and inspiration to supercharge your AM.

Products Mentioned:

Matcha + Tea

Aiya Matcha

Chamberlin Coffee Vanilla Matcha

Nekohama Matcha *haven't tried but want to!

Your Super Moon Balance Power

O Organics Digest Tea

Supplements:

Gaia Progesterone Support

Vitanica OvaBlend

Books + Meditations:

Gabby Bernstein Books: especially have loved The Universe Has Your Back

Gabby Bernstein 5-Min Morning Meditation

You Are More Than You Think You Are by Kimberly Snyder

Beauty Products:

Brow Fox 'Like Laminate' Brow Gel

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