Introducing some of our guest experts!
In this episode, Gina brings together four of our incredible experts—Dr. Beverley David, Dr. Deena Kara Shaffer, Dr. Olinca Trejo, and Dr. Paul Hrkal—for a powerful conversation that sets the tone for the 91-day journey ahead. With deep insights into psychology, hormones, learning, and nutrition, the panel explores why weight is often a symptom—not the problem—and how lasting change comes from building health, not chasing numbers. Dr. Beverley shares her SECRET formula for success, while Dr. Deena reminds us that this program is built for every learner, at every stage. Expect honest takes, practical tools, and a few aha moments—especially as each expert shares one simple action you can take today to show up for yourself. This is one you'll want to listen to, and then re-listen to.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2025
Contact info:
Dr. Beverley David:
IG - @drdrbeverley
Dr. Deena Kara Shaffer:
IG - @awakenedlearning
Books - Feel Good Learning, Raising Well Learners
Dr. Olinca Trejo, ND:
IG - dr.olinca
email - info@drolinca.com
Dr. Paul Hrkal, ND:
IG - @drpaulhrkal
To learn more about The Livy Method, visit livymethod.com.
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