Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- It was a vibe meeting everyone at The National Women’s Show
- Remembrance Day today - Take time to remember and honour
- Week 9 and the pressure we put on ourselves when we see the end coming
- There are 4 weeks left - Maximize and put the pedal to the metal - finish strong!
- Progress over perfection - Just keep showing up!
- Dig deep at this point in the Program - the time will fly
- The Revamp tweak this week is not KETO!
- Double down on the 4 Mindful Questions - don’t drop the ball this week
- Exercise doesn’t have to be all or nothing - the small things you do add up
- Eating late in the evening can mess with your sleep
- Your vibe attracts your tribe! There is so much value in being part of the community
- Watching the Guest expert segments can be a game-changer
- Embrace stepping out of your comfort zone - Even when it’s messy
- Tips for the week and tweak
- This is the setup for the coming weeks
- Join Gina tonight for another Live
To learn more about The Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
