Today, we discuss the topic of FOMO ("fear of missing out") in sobriety.
Here are some potential strategies for dealing with FOMO:
Ultimately, quitting alcohol is a HUGE positive & a life-changing decision, and addressing FOMO is part of the process of adapting to a sober lifestyle.
Over time, you'll find that you can enjoy fulfilling and meaningful experiences without alcohol... and that the benefits of sobriety far outweigh any *perceived* missed opportunities!
Ready to gain YOUR Freedom From Alcohol?
πBook a FREE Discovery Call today!
https://book.coachbychris.com/freedom-og
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FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.
Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.
β Join 'FREEDOM FROM ALCOHOL' Facebook Group!
https://www.facebook.com/groups/iwantfreedomfromalcohol
β Follow us:
@coachbychris
@laurenhowman79
@recoveryroadmap.me
πHere are the podcast links (Apple & Spotify):
https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4
https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ
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