This is an honest, open episode where we chat about our life long challenges with food. We talk about our own experiences in navigating the world of neurodivergence and nutrition, and we share some thoughts around 'flicking the switch'.
We share some of @dominiqueludwig_nutrition Instagram tips, which we both LOVE, her amazing chopper gadget and delicious Twix recipe.
https://www.amazon.co.uk/dp/B0C1T6J3CS?ref=ppx_pop_mob_ap_share
So stay tuned for episode 4 of series 2 of Creative Rehab
As ever, please like, share, download, and ASK US ANYTHING with the links below.
Email us with your creative woes (or triumphs!): creativerehabpod@gmail.com
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@creativerehabpod
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@_theumbrellahub (theumbrellahub.org)
Podcast producer: @MTalbotCreative
#food #nutrition #neurodiversity #eatinghabits #neurodiverseeating
#recipes #creative #creativepodcast #adhd #wellbeing #creativerehabpod
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