Dr Jared Watson, an experienced clinical psychologist, was born, raised & educated in New Zealand, including at the University of Wellington, before he came to the UK in 2016. Part of the award-winning team at Dr Finlay's Private Practice, Dr Jared divides his time between supporting people with severe and enduring mental-health issues, such as schizophrenia and bipolar disorder, and working with NHS staff who report a range of conditions relating to their work and stressful lifestyles.
Dr Jared also supports individuals and teams within the corporate sector, specialising in what is termed ‘organisational psychology’. His work involves helping companies and their employees to optimise their performance.
In this episode, he also discusses the impact on mental health brought by social media today. He also discusses the rise in mental health diagnoses in past 20 years in the UK, and the possible reasons for this. "That’s not so much related to the recent Pandemic and could be partly influenced by the fact that people are more comfortable talking about mental health issues today.” He sees this as a good thing. Mental Health has been on a journey and there is less stigma and shame attached to it and talking openly about it these days. Hence the expression: “It's OK not to be OK”. Dr Jared adds: “It's not such a taboo subject anymore.”
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