Spinning out. We all have moments where we get so overwhelmed that we lose our ability for rational thought. I think some of us do it more than others but there’s always something that sends us down a rabbit hole. The most important thing I’ve learned in the last six years that I can weather a lot of storms. Not all of them, but most of them. I haven’t failed yet. But I see how I spend so much energy on trying to protect myself from what might happen. That energy is best spent in the moment. Being present. That is the way to live a life.
I record myself as I walk. Sometimes people hear me.
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