This week I chat with Kerry Davies who is a sleep expert and she shares some of her tips in how we can address any sleep issues.
It is safe to say we barely scratched the surface with this empowering conversation as it is such a huge subject.
However Kerry is available on a number of social media platforms so do reach out if you have any specific questions
https://www.facebook.com/The-Sleep-Fixer-for-grown-ups-112305653965125
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