Description

This week Rob has been inspired by James Clear. James is a prolific writer and shares some very insightful information with great clarity on both his website and in his book Atomic Habits. One of the things he writes about is authenticity, this is the focus in this episode. Listen in today to hear all about what authenticity is and what you can do to be a more authentic person.

KEY TAKEAWAYS

• Rob believes one of the reasons we resonate with particular people is because of their authenticity. We can sense how they are true to themselves and that they are open about who they are and what they are about.
• The process of learning, taking things and being influenced by others is the process of life.
• What is the point of living if you aren't going to be authentically you. There is no point being a second-rate version of someone else.
• Comparing yourself to others is completely useless. Don't allow your value to be dictated by other people's comparisons and thoughts of you.
• People want to be around those who are authentic, because it's admirable. It is admirable because it is rare.
• Many of us live our lives surrounded by fear and are influenced by the media. We change our habits and actions in accordance with it. Be one of the few that actually thinks about how to live their life, based on what it is you want and who you are, that's authenticity.

BEST MOMENTS

“We all get impacted by multi-factional things…they all influence us in their own way if we allow that process”

“What's the point of a life if it's not going to yours”

“This.is.my.work. These.are.my.words.”

“There will only be one of you”

“It's all about what you think, not what other people think”

 VALUABLE RESOURCES

Leader Manager Coach Podcast

James Clear Website 

ABOUT THE HOST

Rob Ryles is a UEFA A licensed coach with a League Managers Association qualification and a science and medicine background. He has worked in the football industry in Europe, USA, and Africa; at International, Premiership, League, Non-League and grassroots levels with both World Cup and European Championship experience.

Rob Ryles prides himself on having a forward thinking and progressive approach to the game built through his own experience as well as lessons learned from a number of highly successful managers and coaches.

The Leader Manager Coach Podcast is where we take a deep dive examining knowledge, philosophies, wisdom and insight to help you lead, manage and coach in football, sport and life.

CONTACT METHOD

https://www.robryles.co.uk/

https://www.youtube.com/watch?v=MMPYDVzZVnA

https://www.linkedin.com/in/robertryles/?originalSubdomain=uk

LEARN MORE HERE Football, coach: https://www.patreon.com/robryles

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