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I moved on. I felt the pain again, understood and grieved it deep within my heart and realized the impact. The earth stood still for a split second, shock in the moment, as I digested this and from there I decided to move on with my life. It has been the largest healing adventure of my life.

It was going to be my life now. I wasn't going to live to please or put others' wishes, wants, and desires above my own pursuits. It was like my heart was fractured for the last time. It was broken in so many pieces, but they say when healed it's stronger than before the break. I believe this to be true. Strong, yet so weak at times.

I needed to be more concerned with my greatest passions, desires, and strengths than the vision of what others have for me and their self pleasing mission. I had to get off the hamster wheel of performance.

In this episode, you'll discover four powerful changes that happen after no contact:

The reason no contact is so powerful is that when we are emotionally abused, we are taught we are never enough, subtly of course and sometimes blatantly, and we hear it so often we believe it. When we realize this is a lie, we are set free. We can be who we are truly meant to be.

The silence now is sustaining and its beauty breathes into the soul. It clears the head and re centers you and you re align with your objectives. It invigorates you and you make plans to pursue your dreams. It brings an inner smile to the heart and you are refreshed.

If you're wondering whether you can actually go no contact, if you're afraid of what life will look like on the other side, or if you need to hear from someone who's walking this brave path and discovering extraordinary freedom, this episode shows you what's possible when you choose yourself.

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