When in a relationship with a narcissist, silence becomes the unspoken rule. The abused learns what they can do and not do, say and not say, and over time are conditioned into abiding by the rules as a learned behavior and as part of an established and acceptable method of relationship.
Silence becomes acceptable. Silence is favored. Silence keeps the abuse intact.
A narcissist will not tell you to be silent about their abuse. They will be adept in setting up circumstances in which you will have to deem for yourself that it is best as a matter of survival within the concept of the relationship (if you wish for it to remain intact) to be silent. If you share too much with someone outside the network, a threat will occur, or another form of malicious abuse will be set up on the inside to train you not to speak or share again about what is occurring.
You're conditioned to not speak up, not to share with close friends or anyone for that matter. You remain in a silent bubble that is oftentimes filled with fear. Over time, your perceptions change and you adapt to the messages you hear covertly.
In this episode, you'll discover:
No longer does the survivor have loyalty to the abuser to remain silent through the conditioning and grooming. The survivor can then choose to go no contact and be silent toward their abuser. It's the redirection of loyalty. The survivor changes from being silenced to now gaining their voice, and then being empowered to choose to be silent (no contact) toward the abuser.
If you've been silenced in your relationship, if you're tired of living in a bubble of fear, or if you're ready to understand how silence can transform from a weapon used against you into your greatest act of self preservation, this episode reveals the powerful benefit you never saw coming.
🔗 Additional Healing Resources & Support: 👉 movingforwardafterabuse.com
📚 **Books by Lynn** 👉 Go Here
🎓 **Online Course: Narcissistic Abuse Recovery** 👉 Start the Course
🧘♀️ **Somatic Healing Audio Sessions** 👉 Listen Now
📥 **Downloadables: Ebooks, Worksheets & More** 👉 Visit the Store
💬 **Join the Exclusive Community on Supercast** 👉 Become a Member
🎁 **Support the Show** 👉 Tip Jar
📱 **Connect on Social Media** 👉 Visit our Linktree
⭐⭐⭐⭐⭐ **Leave a Review**
Our Gumroad Store
Social Media
Narcissistic Abuse Recovery Course
Grief and Loss from Narcissistic Abuse Recovery Workbook
Somatic Audio Healing Sessions
Hosted on Acast. See acast.com/privacy for more information.
