Description

Self-Blame and Shame: Two Courageous Introspective Matters of the Heart in the Healing Process after Narcissistic Abuse

You've left the relationship, but you're still carrying something heavy. This episode addresses the parts of recovery most people are too afraid to face.

In this episode, you'll discover:

• Why you blame yourself for a relationship built on manipulation and lies
• How narcissists expertly shift responsibility onto your shoulders
• Why you ignored red flags during the love-bombing phase (and why that's not your fault)
• How shame operates as a protective mechanism after trauma
• Why shame keeps abuse intact by making you hide what really happened
• Assessment questions to help you identify if self-blame and shame are blocking your healing
• Why cognitive dissonance makes it so hard to even recognize shame
• How addressing these deep matters of the heart leads to real freedom

Main Site: https://movingforwardafterabuse.com/ 

Article: https://www.movingforwardafterabuse.com/self-blame-and-shame/

https://linktr.ee/lynnnichols

Watch the Video on YouTube: https://youtu.be/dC1bi9W3_PA

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