Description

Ever tried to have a real conversation with a narcissist—only to be met with silence, dismissal, or a sudden exit? That’s not miscommunication. That’s stonewalling—and it’s one of the narcissist’s most calculated tactics.

In this episode of The Narcissistic Abuse Recovery Podcast, we explore the six core reasons narcissists shut down conversations, walk away mid-sentence, or give you the silent treatment. It’s not just avoidance—it’s control.

We examine:

• Why narcissists are repelled by closeness and shut down when intimacy threatens their false self
• How stonewalling protects their fragile ego from perceived criticism or accountability
• Why your desire to connect is seen as a threat—not a bridge
• How they use silence to conceal their true motives, maintain control, and avoid being exposed
• The emotional toll stonewalling takes on you—and why it leaves you questioning your worth, your voice, and even your sanity

This episode is for anyone who’s ever felt like they were talking to a wall—or worse, being punished for trying to connect. If you’ve been silenced, ignored, or emotionally exiled, this conversation will help you name the tactic, understand the motive, and begin to reclaim your voice.

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Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.

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