Today on the show, we’re joined by Pamela Dangelmaier — a life coach, mindfulness practitioner, and motivational speaker who’s passionate about making mindfulness simple, accessible, and even a little fun.
Known for her down-to-earth humor and engaging storytelling, Pamela helps people bring mindfulness out of the meditation room and into everyday life — turning it into something practical, personal, and easy to stick with.
In this conversation, we’ll explore how small moments of awareness can create big changes, how to bring calm into the chaos of daily life, and why mindfulness doesn’t have to be serious to be powerful.
Pamela, welcome to the show — I’m so excited to have you here.
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