Let's be real, none of us are menstrual cycle syncing experts. And that's A OKAY!
In this episode, Naida and Capu explore working with their cycle, cycle-syncing in a way that works for them, and not forcing it when you don't feel like it. A very real conversation about the ups and downs of cycle-syncing and learning about it way too late, which covers:
🩸using intuition to be cycle aware
🩸guilt if you don't cycle-sync well & not having to cycle sync
🩸the negative narrative around periods
🩸STIs and pap smears
🩸your menstrual cycle in self-employment vs. as an employee
Find Naida on:
TikTok: @naidaallenx
LinkedIn: https://www.linkedin.com/in/naida-allen/
Instagram: @thewriteway.uk
Subscribe and follow to not miss an episode! 🩸
To learn more go to www.understandyourcycle.com
Hosted on Acast. See acast.com/privacy for more information.
