Description

It’s the last show of 2022! Save yourself from festive burnout with Aniesa’s tips to get you through the holiday season.

KEY TAKEAWAYS 

• Plan time to rest, to sit in your pyjamas and do nothing. You know yourself and your family best, so plan to ensure everyone gets the time off they need.
• Take a moment every day to get outside, even if it’s just to stand in your garden, and find time to go for a walk without purpose. And yes, you can put trackies over your pyjamas to do this.
• Don’t forget batteries for those electronic gifts!
• Don’t let your kids hug people they don’t want to. 

BEST MOMENTS 

“Happy end of 2022, and I will see you guys on the flip side!”

CONTACT METHOD
www.instagram.com/aniesabblore/          
www.instagram.com/sensationalkidstherapyuk/    
www.facebook.com/sensationalkidslondon

ABOUT THE HOST

Aniesa completed her degree in Occupational Therapy at the University of Stellenbosch, in South Africa. She has since been focusing on paediatrics and sensory processing and integration. She has worked across a range of paediatric fields and has extensive experience in autism, specific learning difficulties, as well as anxiety and emotional regulation. 

Aniesa has one teenage son with autism, and one with sensory difficulties. She herself was diagnosed at a late age as having ADHD and has found that understanding her neurodivergence has led to a greater connection with children and their parents. 

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