Today I am talking to Kai-leé. Kai-leé has been a client of mine for over two years now. From a young age, Kai-leé learned to disconnect from her body to feel safe. She saw her body as separate from herself and something she needed to control. As an adult, this manifested as chronic dieting, forgoing her own needs and always putting others before herself. While this served her well in a professional capacity and she was very successful, it stunted her ability to realize her true self. During our conversation, you will hear how Kai-leé has evolved into an embodied being, complete with feelings and needs and the capacity to set boundaries and show herself compassion.
A content warning – we don’t go into details, but there is a brief mention of rape.
This was a really special conversation. I hope you’ll find this narrative nourishing.
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