Robert Leahy, a psychologist, said the average high school student today has the same level of anxiety as an average psychiatric patient in the early 1950’s. Anxiety and depression are rampant in our culture, and many point to the rise of the smartphone back in 2010. We are constantly aware of what we don’t have, who we are not with, and the decline of the culture. Paul speaks to this in his letter to Philippi when he says, “Don’t be anxious about anything…” In other words, stop perpetually (habitually) worrying because it will become a part of who you are. Anxiety involves fear or worry that you can’t control. Depression is a persistent feeling of sadness.
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