This week's episode is a solo one where I look at some beginner or wannabe ultrarunners' worries.
Be warned, this is just my take on these things - my opinion and I try to come from a place of love and support.
As you know I focus my coaching on people new to ultrarunning or people who want to improve so these are conversations that I have already had in some shape or form, so if you do want to come into my coaching then at least you know where I will be coming from.
If you want to grab a call to see how I can help you move into ultrarunning then get in touch here: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach/
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