Back to Ayrshire this week for a conversation with Jason McGinn.
You will have heard about him and some of the adventures and charity challenges that he has done in a previous episode with Ricky (S3E3) and now we hear from the man himself.
- The early days, from football to Mauy Thai to running in lockdown
- Connecting with charities and setting big challenges and having big days (and weeks) out with friends
- Finding what worked for him by trial and error
- His work with the mental health charity Back Onside
- What he looks for when seeking adventure
- and much much more
The Hot Takes:
- Get in with the right crown, they will help support and lift you up
- Connect with something bigger than yourself
- The power of impermanance, nothing will last forever...and that is a good thing
Let's Connect
- You can follow Jason on Instagram @j20mgn and if you want to know more about Back Onside then you can catch them on Instagram @backonside or at their website https://backonside.com/
- If for some reason you aren't already following me on Instagram, then you'll find me here: @davidultrarunner
- Like, subscribe, and rate the show so you don't miss an episode (and it would make me happy)
Do you want to work with me?
Get in touch and see how I can help either here or by using the link in my bio: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach
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