We have another long-run/feature-length episode this week with Paul Manson aka The Random Runner.
Paul is the dynamic personality behind the YouTube channel 'The Random Runner'.
Join us as he shares his journey from a casual runner to an epic adventure conquering social media sensation, known for his fun and quirky challenges that bring joy to the running community.
Topics Discussed:
- Paul’s background, what inspired him to start running and when he got 'the bug'.
- The concept behind the Random Runner and his positivity in facing challenges
- How he uses social media to connect with and motivate others
- How he chooses his races and challenges like the West Highland Way Race, Lakeland 100 and the Tor de Geants
- Tips for anyone looking to make running more fun and engaging
Key Takeaways:
- Frame ultras as adventures
- Choosing your path and focusing on the joy that running can give you
- Finding what it is that inspires you - then go and do it
Resources Mentioned:
- Follow Paul on YouTube @therandomrunner
- @salomon s/lab genesis as his 'go to' shoe
Connect with Us:
- Follow @davidultrarunner on Instagram for some running-related content, engage with the podcast and find out when the next one is available
- Subscribe to our podcast on [Platforms]
- Leave us a review on whatever platform you are listening on and share where you can
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