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In this episode, Laura and Crystal dive into executive function, anxiety spirals and the complicated space of trying to emotionally regulate as a parent with your emotionally dysregulated kids.

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One of us is a therapist, but not YOUR therapist--nothing in this podcast is meant to be a replacement for individual therapy. If you have concerns or an emergency, contact 911 for help.

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Hosted on Acast. See acast.com/privacy for more information.